
The Truth About You Foundation Course
£27
About this product
The Truth About You is a practical course that helps you understand your mind, body and safety systems so you can reset, regain clarity and create real change beyond just talking. Whats included: Access to the full course - This is a 60 minute mini course broken down into 13 easy to digest sections Simple, practical teaching, through video, audio and documentation, to suit all learning styles Clear explanations of your mind, body and safety systems, based on real science Reflective exercises to help you apply the work Access to the Truth About You WhatsApp support group A grounded starting point for deeper personal change Bonus Transformation Audio and Free Consultation
Frequently asked questions
Does this have useful tools
Yes - The tools in this course are simple to understand and use.
Can the tools be used for any type of anxiety
Yes however this is a course and is for educational purposes and we always advise you work with a profesional. The tools are designed as an introduction, but also as tools to use whilst working with a professional like Marcus
What if I suffer from a mental health condition
The course is suitable for everyone, however the practical aspects should be done in line with your healthcare professionals oversight if you are unsure.
Is the course supported
Yes there is a public Whats App group, but please not this is to help with the course and is not a resource to get formal support. If this is what you require then please book a free consultation with Marcus