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Single Session
Hypnotherapy-Alpha
Working towards quieting the inner critic and reducing negative self-talk. Exploring patterns around self-worth, money or fear. Supporting a gradual shift in perspective and mental steadiness.
Price
£800
Duration
180 min
About this service
The Alpha session is a targeted hypnotherapy session, designed to explore and work through the patterns or challenges that have been weighing on you. Whether you are battling a relentless inner critic, anxiety, or the "demon on your shoulder," this session explores the patterns that may be contributing to how you feel. We work with you to explore and address patterns that may be holding you back. This is an active, collaborative process aimed at supporting greater mental clarity and steadiness.
What's included
- 1 Alpha hypnotherapy session
- 1 confidant session
- 1 bespoke recording
- Session recording
- Relaxation audio
- Pre-session questionnaire
