Iron & Grace Online Fitness Coaching

Book an Appointment

Programme

Build strength, improve fitness and create lasting healthy habits.

Price

£177

Duration

4-5 × 30 min sessions

About this service

My premium online coaching programme, combines personalised training, nutrition guidance and accountability to help you build strength, improve fitness and create sustainable habits wherever you are. Your programme is tailored to your goals and updated as you progress, with weekly check-ins, technique feedback and ongoing coaching to keep you moving forward. Price is per month.

What's included

Personalised training programme
personalised nutrition guidance
PT Hub app access
Exercise video library
Video form reviews & technique feedback
Weekly check-ins & accountability
Progress tracking & personalised feedback
Monthly programme reviews & updates
Habit coaching
WhatsApp support between check-ins

Offered by

Rebecca Hickman

Performance, Confidence & Mindset Hypnotherapist