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Programme
Power up
Increased confidence and resilience
Duration
1 × 50 min sessions
About this service
Workshop for anxious children and teens. A perfect summer reset for them. This is a 50 minute session to develop understanding of how brain development can affect confidence, emotions and self talk and build tools to be stronger, braver and more resilient.
What's included
- Workbook and materials
- On-line
- Workshop
- Max 6 attendees per session
