Hypnotherapists in Dunmow, Essex

Sarah Dalton

Certified Hypnotherapy Practioner

From £300

per session

Dunmow, Essex

in-persononlineFree consultation

As a Certified Hypnotherapist and Rapid Transformational therapist (RTT®), I specialise in helping children and teenagers overcome anxiety, low self-esteem, fears, phobias, panic attacks, and other emotional challenges that can affect their happiness, confidence, and wellbeing. I believe that many struggles young people face are rooted in the beliefs they hold about themselves — and the wonderful thing about beliefs is that they can be changed. RTT® works by helping children and teens identify the root cause of their difficulties and gently reframe them. Limiting thoughts and patterns that may be holding them back can be gently reframed and new improved thoughts wired in their place. Young people today face enormous pressure, whether that’s anxiety around school, friendships, exams, speaking publicly, body image, or fear of failure. My aim is to help them feel calmer, more confident, emotionally resilient, and free to be themselves. I am passionate about helping children benefit from these tools early in life, so they can enjoy their childhood, make the most of their opportunities, and grow into confident, happy adults. I provide a warm, supportive, and safe space where young people feel heard, understood, and empowered to create lasting positive change.