Hypnotherapists in Wrexham, Wrexham

1 qualified hypnotherapist in Wrexham

Looking for a hypnotherapist in Wrexham? Browse 1 qualified practitioner below. Each profile includes specialisations, session formats, pricing, and contact details. You can also view 1 therapist within 15 miles.

Showing 1-1 of 1 therapist

Cat Williams

Cat WilliamsVerified

Transformational Clinical Hypnotherapist

Wrexham, Wrexham

in-persononlineFree consultation

Do you ever feel like your mind has a mind of its own? One minute you might feel okay, and the next you are overwhelmed with anxiety, doubt or stress? My name is Cat Williams and I’m known as The Stallion Mind Therapist. Just like a powerful stallion, your mind can be wild, reactive and difficult to control… or it can become one of your greatest assets when you learn how to understand and heal it, and to harness its beautiful power, natural confidence and potential. Many of the people I work with are outwardly capable, caring and functioning, yet internally they feel trapped by anxiety, overthinking, perfectionism, people-pleasing, imposter syndrome or a constant fear of not being “good enough”. Often they have spent years trying different therapies or medications, or have tried to think their way out of patterns that actually live much deeper within the subconscious mind and nervous system. My unique BREAK Free Framework approach combines clinical hypnotherapy, strengths psychology coaching, CBT, trauma-informed counselling and therapeutic expertise from more than 25 years of experience helping clients to break free from subconscious internal patterns or fears. I am a Transformational Clinical Hypnotherapist, professional and TEDx speaker specialising in confidence, mind-set and mental health; and I am the author of The Stallion Mind and the Stallion Mind BREAK Free Framework. My sessions are supportive, down-to-earth and tailored to the individual. I integrate hypnotherapy, subconscious reprogramming, therapeutic coaching, nervous system awareness and practical tools to help clients understand both why they feel stuck and how to move forward. Before becoming a hypnotherapist, I trained and worked as a Physiotherapist and Relationship Counsellor, which gave me a strong understanding of the connection between emotional wellbeing, relationships, stress, behaviour and the body itself. I have now run my own private therapy practice for over 11 years, helping people create lasting emotional and behavioural change rather than simply learning to “cope”. My work is also shaped by my own personal journey. Having grown up around unhealthy relational patterns, I understand first-hand how low self-esteem, anxiety, perfectionism and self-sabotage can quietly shape someone’s life from beneath the surface. This experience allows me to work with clients not from judgement, but from deep compassion, insight and understanding. As the author of The Stallion Mind and Stay Calm and Content No Matter What Life Throws At You, I am passionate about helping people see that many emotional struggles are not signs that they are failing, but signs that their mind has adapted to past experiences, pressures and beliefs. I often explain that we all have an “inner stallion” – the emotional, instinctive part of the mind designed to protect us. Sometimes that stallion becomes anxious, defensive, perfectionistic, avoidant or reactive because it believes it is keeping us safe. Therapy is not about “fighting” the mind. It is about understanding it, calming it and retraining it with compassion and confidence. Alongside my clinical work, I am also a TEDx speaker and professional public speaker, delivering talks on confidence, emotional wellbeing and subconscious transformation. My mission is to help people stop seeing themselves as broken and start recognising the strength, resilience and potential that may have been buried beneath years of fear, conditioning or self-doubt. At the heart of my work is a simple belief: when people understand their mind differently, they begin to experience themselves differently too.

Anxiety-related feelings or emotional uneaseStress-related pressurePanic-related experiencesTrauma-related experiences or trauma history+5 more

Nearby therapists

Other therapists within 15 miles of Wrexham

Marcus Matthews

Marcus MatthewsVerified

The Mind Mentor — Clinical Hypnotherapist (GHR Advanced Practitioner), Mind Coach and Mentor

From £97

per session

Shrewsbury, Shropshire

in-persononlineFree consultation

Why do so many capable, successful people still feel stuck? I work with professionals who seem calm and capable to everyone else, but inside feel overwhelmed, on edge or disconnected. I teach them how the mind actually works, so they can gain clarity, inner peace and self-trust. You might be the person others rely on. The one who keeps going. The one who performs, leads, solves problems and carries responsibility. Yet privately, you may feel as though something isn't shifting. You may have already explored counselling, coaching, mentoring or other forms of support. Some of it may have been helpful. But you still have the sense that there may be something deeper influencing how you think, feel or respond. That was certainly my experience. What I came to understand is that insight alone does not always create change. Sometimes we understand what is happening logically, yet continue to find ourselves repeating familiar patterns. My work is designed to help professionals, leaders and high performers explore those patterns with greater awareness, clarity and understanding. Clients often describe experiences such as: Feeling mentally busy and unable to switch off Performing well externally while feeling exhausted internally Being the capable one that everyone depends on Overthinking or second-guessing decisions Struggling to communicate needs or set boundaries Repeating similar relationship dynamics Feeling unseen despite external success Relying on habits or behaviours that no longer feel helpful Feeling self-aware, yet unsure how to move forward You don't need more advice you need a solution. Together, we explore questions such as: Why do the same patterns keep repeating? I work harder and still get no result? I have done everything I thought I should do, but nothing changes. Why? Clinical hypnotherapy for personal change, to help you make better more aligned decision to move forward with clarity. The aim is not to label you, diagnose you or tell you who you are. It is to help you better understand yourself, your experiences and the patterns that may be influencing your choices, behaviours and relationships. Through this process, many clients move towards: Greater self-awareness Increased clarity and perspective More confidence in decision-making Improved communication and boundaries Healthier personal and professional relationships A stronger sense of direction and purpose Reduced reliance on unhelpful coping strategies Greater trust in themselves My role is to provide a supportive, structured and professional environment in which you can explore your situation, develop greater understanding and identify practical next steps that feel right for you. I bring more than 25 years of experience working with people, pressure, behaviour and change. My background includes service in both the military and policing, and being where you might be down. I worked out a process that works based on your needs. I understand responsibility. I understand performance, and I understand how easy it can be to appear fine on the outside while carrying challenges privately. My approach is direct, respectful and grounded. No judgement. No empty motivation. No one-size-fits-all approach. Just an opportunity to explore what may be getting in your way and consider what meaningful change could look like for you. Free Clarity Call In your free clarity call, we'll explore: Where you are now What you've already tried What you would like to be different Whether this approach feels like the right fit What your next step might be You'll leave with a clearer understanding of your options and whether working together feels appropriate. There is no pressure and no obligation. Just an honest conversation. Disclaimer Hypnotherapy, coaching and mentoring can provide valuable personal and professional development support. They are not a substitute for medical care, psychiatric care, psychotherapy, counselling, crisis services or emergency support. I do not diagnose, treat or cure medical or mental health conditions. If you are concerned about your health or wellbeing, please consult an appropriately qualified healthcare professional.

Life CoachingConfidence and self-beliefMotivation and personal directionSocial confidence and connection+16 more

Frequently asked questions about hypnotherapy in Wrexham

How many hypnotherapists are in Wrexham?

There are 1 qualified hypnotherapist in Wrexham, Wrexham. Browse their profiles to view specialisations, session formats, and pricing.

Are there hypnotherapists near Wrexham?

Yes, there are also 1 hypnotherapist within 15 miles of Wrexham that you can browse below.

How much does hypnotherapy cost in Wrexham?

Prices vary by therapist and session type. Browse the therapist profiles below to see individual pricing, session formats, and whether a free initial consultation is offered.