Find a Hypnotherapist

Cat WilliamsVerified

Transformational Clinical Hypnotherapist

Wrexham, Wrexham

in-persononlineFree consultation

Do you ever feel like your mind has a mind of its own? One minute you might feel okay, and the next you are overwhelmed with anxiety, doubt or stress? My name is Cat Williams and I’m known as The Stallion Mind Therapist. Just like a powerful stallion, your mind can be wild, reactive and difficult to control… or it can become one of your greatest assets when you learn how to understand and heal it, and to harness its beautiful power, natural confidence and potential. Many of the people I work with are outwardly capable, caring and functioning, yet internally they feel trapped by anxiety, overthinking, perfectionism, people-pleasing, imposter syndrome or a constant fear of not being “good enough”. Often they have spent years trying different therapies or medications, or have tried to think their way out of patterns that actually live much deeper within the subconscious mind and nervous system. My unique BREAK Free Framework approach combines clinical hypnotherapy, strengths psychology coaching, CBT, trauma-informed counselling and therapeutic expertise from more than 25 years of experience helping clients to break free from subconscious internal patterns or fears. I am a Transformational Clinical Hypnotherapist, professional and TEDx speaker specialising in confidence, mind-set and mental health; and I am the author of The Stallion Mind and the Stallion Mind BREAK Free Framework. My sessions are supportive, down-to-earth and tailored to the individual. I integrate hypnotherapy, subconscious reprogramming, therapeutic coaching, nervous system awareness and practical tools to help clients understand both why they feel stuck and how to move forward. Before becoming a hypnotherapist, I trained and worked as a Physiotherapist and Relationship Counsellor, which gave me a strong understanding of the connection between emotional wellbeing, relationships, stress, behaviour and the body itself. I have now run my own private therapy practice for over 11 years, helping people create lasting emotional and behavioural change rather than simply learning to “cope”. My work is also shaped by my own personal journey. Having grown up around unhealthy relational patterns, I understand first-hand how low self-esteem, anxiety, perfectionism and self-sabotage can quietly shape someone’s life from beneath the surface. This experience allows me to work with clients not from judgement, but from deep compassion, insight and understanding. As the author of The Stallion Mind and Stay Calm and Content No Matter What Life Throws At You, I am passionate about helping people see that many emotional struggles are not signs that they are failing, but signs that their mind has adapted to past experiences, pressures and beliefs. I often explain that we all have an “inner stallion” – the emotional, instinctive part of the mind designed to protect us. Sometimes that stallion becomes anxious, defensive, perfectionistic, avoidant or reactive because it believes it is keeping us safe. Therapy is not about “fighting” the mind. It is about understanding it, calming it and retraining it with compassion and confidence. Alongside my clinical work, I am also a TEDx speaker and professional public speaker, delivering talks on confidence, emotional wellbeing and subconscious transformation. My mission is to help people stop seeing themselves as broken and start recognising the strength, resilience and potential that may have been buried beneath years of fear, conditioning or self-doubt. At the heart of my work is a simple belief: when people understand their mind differently, they begin to experience themselves differently too.

Gareth EvansVerified

Certified Hypnotherapist and Trauma-Informed Coach

From £50

per session

Colchester , Essex

in-persononlineFree consultation

I support veterans, service leavers and their families as they adjust to life after military service, rebuild confidence and work towards a clearer sense of direction. With 25 years’ experience across British Army service, specialist welfare work, hypnotherapy and coaching, I bring a practical, trauma-informed and solution-focused approach to supporting positive change. Leaving the Armed Forces can affect far more than your job title. The loss of structure, identity, purpose and belonging can leave some people feeling unsettled, on edge, disconnected, frustrated or unsure who they are outside military life. My work offers a calm, confidential and practical space to explore the patterns, responses and beliefs that may be keeping you stuck, so you can work towards greater clarity, confidence and steadiness. I served for 20 years in the British Army, including frontline tours in Iraq and Afghanistan, and spent 5 years working directly with the Army Welfare Service. That experience gives me a grounded understanding of military culture, welfare needs and the transition into civilian life. I am a Certified Hypnotherapist and Rapid Transformational Therapist, with a British Army Approved Level 7 Diploma in Welfare. My main areas of practice include military transition, confidence and self-esteem, stress-related pressure, sleep-related difficulties, anger-related patterns, motivation and habit change. I can also support trauma-related responses where hypnotherapy and coaching are appropriate, particularly with veterans and service leavers. I do not diagnose, treat or cure PTSD, trauma, anxiety disorders, depression or any other medical or mental health condition. Hypnotherapy is not statutorily regulated in the UK. It is not a substitute for medical diagnosis, medical treatment, counselling, psychotherapy, psychiatric care or emergency support. If you have a medical or mental health concern, please speak to your GP or an appropriately qualified healthcare professional. If you are in crisis or feel at risk of harming yourself or others, contact emergency services, NHS 111, your GP, or a crisis mental health service. I use a robust onboarding process to assess whether my work is appropriate. I collect GP details before beginning work and do not take on clients whose needs fall outside my scope. Where another form of support may be more suitable, I will signpost appropriately. I offer a free 30-minute consultation so you can ask questions, understand how I work and decide whether this feels like the right support for you. Outcomes are not guaranteed, as hypnotherapy and coaching are collaborative processes, but my aim is to support you in gaining clarity and working actively towards meaningful change.

Ludovica SilmoVerified

Transactional Analysis Counselor & Clinic RTT® Practitioner

Milan, Milano

in-persononlineFree consultation

I was born and raised in Ivrea (Turin, Italy), where, under the aegis of Adriano Olivetti, I learnt that Man is at the centre of work and that work is at the service of society. With this in mind, I felt the need to pursue both humanistic and scientific studies, which led me to begin my career in a public utility services Company. There, particularly through my Operation Manager role, I focused my mission on helping people connect with themselves, identify their deepest motivations and find meaning in the trials they face in life. With my son’s birth, I then qualified as Transactional Analysis Counselor and I mainly trained in a center for women support and enhancement. While practicing my profession, I realized more deeply how useful it was to work on myself to learn more and more how to empathically connect with people, and I realized how much this process also involves spiritual as well as emotional work. This is the main reason why I joined Mindvalley and started practicing various forms of meditation and deepening my passion for energy medicine and metamedicine. I therefore work contextually on mind and body, to reach the unconscious part as well. With regard to this kind of work, in January 2024, I graduated in RTT® (Rapid Transformational Therapy) and, in September 2025, I also graduated in Clinic RTT®. My aim is to offer guidance to become more aware and accepting of our own difficulties, immense resources and uniqueness, promoting an improvement in the quality of our existence through a profound journey through inner dialogue and the rediscovery of the power to shape reality.

Marcus MatthewsVerified

The Mind Mentor — Clinical Hypnotherapist (GHR Advanced Practitioner), Mind Coach and Mentor

From £97

per session

Shrewsbury, Shropshire

in-persononlineFree consultation

Why do so many capable, successful people still feel stuck? I work with professionals who seem calm and capable to everyone else, but inside feel overwhelmed, on edge or disconnected. I teach them how the mind actually works, so they can gain clarity, inner peace and self-trust. You might be the person others rely on. The one who keeps going. The one who performs, leads, solves problems and carries responsibility. Yet privately, you may feel as though something isn't shifting. You may have already explored counselling, coaching, mentoring or other forms of support. Some of it may have been helpful. But you still have the sense that there may be something deeper influencing how you think, feel or respond. That was certainly my experience. What I came to understand is that insight alone does not always create change. Sometimes we understand what is happening logically, yet continue to find ourselves repeating familiar patterns. My work is designed to help professionals, leaders and high performers explore those patterns with greater awareness, clarity and understanding. Clients often describe experiences such as: Feeling mentally busy and unable to switch off Performing well externally while feeling exhausted internally Being the capable one that everyone depends on Overthinking or second-guessing decisions Struggling to communicate needs or set boundaries Repeating similar relationship dynamics Feeling unseen despite external success Relying on habits or behaviours that no longer feel helpful Feeling self-aware, yet unsure how to move forward You don't need more advice you need a solution. Together, we explore questions such as: Why do the same patterns keep repeating? I work harder and still get no result? I have done everything I thought I should do, but nothing changes. Why? Clinical hypnotherapy for personal change, to help you make better more aligned decision to move forward with clarity. The aim is not to label you, diagnose you or tell you who you are. It is to help you better understand yourself, your experiences and the patterns that may be influencing your choices, behaviours and relationships. Through this process, many clients move towards: Greater self-awareness Increased clarity and perspective More confidence in decision-making Improved communication and boundaries Healthier personal and professional relationships A stronger sense of direction and purpose Reduced reliance on unhelpful coping strategies Greater trust in themselves My role is to provide a supportive, structured and professional environment in which you can explore your situation, develop greater understanding and identify practical next steps that feel right for you. I bring more than 25 years of experience working with people, pressure, behaviour and change. My background includes service in both the military and policing, and being where you might be down. I worked out a process that works based on your needs. I understand responsibility. I understand performance, and I understand how easy it can be to appear fine on the outside while carrying challenges privately. My approach is direct, respectful and grounded. No judgement. No empty motivation. No one-size-fits-all approach. Just an opportunity to explore what may be getting in your way and consider what meaningful change could look like for you. Free Clarity Call In your free clarity call, we'll explore: Where you are now What you've already tried What you would like to be different Whether this approach feels like the right fit What your next step might be You'll leave with a clearer understanding of your options and whether working together feels appropriate. There is no pressure and no obligation. Just an honest conversation. Disclaimer Hypnotherapy, coaching and mentoring can provide valuable personal and professional development support. They are not a substitute for medical care, psychiatric care, psychotherapy, counselling, crisis services or emergency support. I do not diagnose, treat or cure medical or mental health conditions. If you are concerned about your health or wellbeing, please consult an appropriately qualified healthcare professional.

Chris Harrison

Hypnotist, Therapist & Coach

Cannock, Staffordshire

in-persononlineFree consultation

Hi, I'm Chris Harrison. Hypnotist, therapist & coach who helps people overcome stress, trauma and anxiety related issues. I was once a burntout suicidal wreck of a business owner. I lost EVERYTHING! My business, my relationships, had to sell my home and it almost cost me my life! However at the last possible moment I was put in contact with a hypnotherapist who saved and changed my life. I knew I had to do that for people. I have my own little office in Heath Hayes Cannock, I offer home visits and online sessions. I have been privileged to help people all over the world overcome their barriers so they can have the life they want and deserve. I have a very direct approach and I tailor every session to YOUR needs. You're not just another backside in a therapy chair, you are a unique person who requires individual help. I specialise in Stress management Trauma removal Phobia removal Anxiety control

Karolina Justyna Fornal

Certified Hypnotherapist and RTT® Practicioner, PhD in the Humanities

From £99

per session

Borne Sulinowo

onlineFree consultation

Im Karolina Fornal.I am a Hyponterapist, RTT specialist and i am Doctor of Humanities, specializing in ethic and bioethics. I am the author of numerous scholarly articles and several books. My research and observations particulary focuse on mindfull living , the mechnisms of human behavior, and the motivations behind human actions. I am also deeply interested in process of overcoming fears and limitations in both children and adults, as well as transforming negative narratives. I help people with pain, self-sabbtage, low confidence and self-estemm, inner blocks, stress, anxiety. And I also support women with totally transforming their lives, helping them to step into their power and full potential to live with confidence and purpose. I am aslo a mother of three wonderful kids, who are my biggest motivation, inspiring me in my every day in my work and life.